Update on 12.05.21: Outdoor Option when when weather permits! We are now able to practice together again outdoors according to BayMBl. 2021 Nr. 309, 'no special legal regulations exist regarding the size of the group and shall be adapted to the site-specific conditions' and accordingly with our protection and hygiene concept.
Online admission will also always be available, but once we hit our live session limit, the live class option will no longer be available. Location will be in English Garden near Friedensengel, and the exact practice area and online link will be provided at least 15 minutes before class-time!
For those who are ready to move past crow pose, this is the flow for you! During the class, we'll learn drills and techniques to fly in Side-Crow, Koundinyasana A&B, Firefly, Flying Pigeon and more. Jodie will lead you in this intelligent vinyasa flow to strengthen and open the focal points of the body and learn the fundamental shapes needed to take flight.
All with detailed breakdowns of each pose and the steps to master them. There will be playtime for transitioning in and out of these poses and helpful tips on how props can advance these in your practice. Spread your wings and take flight in this fun, informative and challenging workshop and see how far you can fly!
Please have 2 blocks or heavy books and space by a wall for exercises. All Levels with Knowledge of Basic Yoga and Pre-requisite of Crow Pose is requested. Please let us know if you have any questions and we hope to see you there. :)
Teacher: Jodie
Language: English
Jodie is a Yoga Teacher from the UK, now based in Munich since 2017. Earlier, she spent 10 years living in Thailand, Australia and Bali. Jodie's love for water allows her to include these fluid movements in the foundation of her yoga practice.Her style helps to show people the beauty of these worlds, both on the waves and on the mat. In her practice, she teaches how to be soft yet strong, playful as well as calm, and feel the connection between every single movement. Like rivers, we all flow to the same sea. Jodie loves sharing the joy that practicing yoga brings, enabling us all to flow to our own path to happiness.
What you'll need:
For In-Person Classes, Events or Workshops: FFP2 mask, water and yoga mat. In addition to any additional props like blocks if preferred. If you don't own a mat, please email us and we will provide. :)
For online sessions:
-PC, mobile phone or tablet with internet connection
-A quiet place for you, your yoga mat or something to practice on
-2 blocks or heavy books and space by a wall for exercises
-Comfortable clothes to practice in
PC, mobile phone or tablet with internet connection
A quiet place for you, your yoga mat or something to practice on
2 blocks or heavy books and space by a wall for exercises
Comfortable clothes to practice in
How to book:
Visit our Ticket/Booking link where you can sign up for the Event via our Eversports schedule
15 minutes before your session in your Eversports profile under 'My Bookings', you will find a link to our video tool Zoom for the corresponding session
If necessary you have to install Zoom. It's very easy and takes about 5 minutes. You do not have to create an account there.
Joining with or without video. If you are comfortable, we reccomend joining with video so that we can see your lovely faces, give better adjustments and have a sense of flowing as a community. No matter if you're in sweats or your space is tidy ;) Either way you'll be able to see us still.
Cancellation conditions
Cancellations can be done online via Eversports until 24 before the activity starts.
Booking: Click here for more information and pricing!