Start the new year right! Come join us on 16.01, Sunday morning for a special Yoga, Sound Bowl and Brunch Event to set some mindful intentions for the new year!
The Event will be a 75 minute morning Silent Disco Vinyasa Flow class with yoga and dance flow sequence led by Heidi Marie Hoelzer and live electronic DJ music and sound bowls by Sound by Alizz. With the free-moving Yoga flow and vibrational beats, this complete setup will move you step by step through a dynamic sequence. Be prepared to lose yourself completely and let go -- by connecting entirely to yourself and others as we move and groove!
Following the class, vegan Brunch by the newest local cafe Stulle & Stoff and Sekt will be served! What better way to end the yoga session than coming together and supporting our local businesses with some good food and hang out!
Soul Yoga Details:
Date: 16.01.22
Location: YA WALI (Heil- und Meditationszentrum München) (Kirchenstraße 15, 81675 München)
Time: 10-12h
Price: 20-38€ (early bird until 29.12 and last call from 13.01)
Teacher and DJ: Heidi and Lisa
Class: English, all levels, vinyasa flow, meditation, and ecstatic dance
Food: Vegan overnight oats, hummus, banana bread and coffee or juice
Tickets: Available here
Heidi is from New York, USA and moved to Munich, Germany in 2016. After completing Jivamukti Teacher Training with Sharon Gannon in Mahastra, India, Heidi began teaching in Munich in various studios. She then completed Barre Fusion Teacher Training with Tanja Krodel in Munich and most recently completed Hormone Yoga Teacher Training with Dinah Rodrigues in Prague, Czech Republic.
Heidi brings a sense of calm to her classes. A challenging class with a soft approach. Creative, inspiring and surprising. She hopes to create an escape that allows everyone to have their “own time”. Time away from work, family and life. Time to draw inward and focus on each person’s imbalance so that everyone may walk away feeling lighter, more focused and gently energized. Her classes integrate creative vinyasa sequences with music.
Lisa is a Medical Doctor, Acupuncturist, Meditation Teacher, Sound & Yoga Therapist. She found her true purpose in combining conventional medicine with different holistic modalities, especially sound therapy to practice an integrative approach to help people step into their potential by helping them to release unhealed traumas and learn to deeply relax to consequently be able to live a life they truly love and deserve. During the years of her work with Sound she evolved her very own techniques and ways to work with crystal singing bowls and other high vibrational instruments. She shares this knowledge in her courses, workshops and speeches all over the world.
For more info:
FAQs
-What are the measurements taken against Corona?
All participants are to wear their face mask when not on the mat, mats markers will be spaced with safety 1.5 meter measures, hand washing / sanitizing, avoid queuing for check in or bathroom will be enforced, food and drinks to be professionally handled by vendors, location and sound equipment to be thoroughly checked, cleaned and disinfected, and cancellation of Event due to any change of regulation will be offered a full refund.
Corona regulations?
-CURRENTLY VALID IN MUNICH: If the incidence is below 50 , planned events with up to 100 people outside and up to 50 people inside are allowed.
NEW SINCE 23.8 .: In closed rooms, the 3G rule applies to public and private events for special occasions (access only for those who have been tested negative, fully vaccinated and recovered).
With an incidence between 50 and 100 , planned events with up to 50 people outside and up to 25 people inside are allowed if the participants can prove a negative test. Vaccinated or convalescent people do not need a test certificate but must show proof. Please bring your own mat and face mask. Mats to be set up 1.5-2 meters apart and masks to be worn whenever you off the mat!
Do I need previous knowledge in Soul Yoga?
-No! All beginners are welcome! The class will be taught in English for All Levels, so you can take it as little or advanced as you'd like.
What can/should I bring into the event?
-Please bring water, yoga mat, and your good vibes! If you don't own a yoga mat, no worries! Please email hello@lylasoulyoga.de.
What if it rains?
-Event will be covered, so no worries.
How can I contact the organizer with any questions?
-Please email the coordinator at hello@lylasoulyoga.de.
What's the refund policy?
-All sales have 1 day refund policy and can be transferable to another customer or future Event if needed.
Do I have to bring my printed ticket to the event?
-No, save trees! Please just have a screenshot of your ticket for entry.
Is my registration fee or ticket transferrable?
-All tickets are transferable, however, please email the name change to hello@lylasoulyoga.de.
Cancellation or postponement due to certain circumstances?
-Please note, we reserve the right to cancel by the latest two days in advance if there are less than certain amount of participants and other unforeseen circumstances (i.e., weather, event space, teacher, caterer, etc). A refund or voucher will be offered for a future course. Thank you for your understanding!